What is the difference between Method and Meisner?
I get asked a lot about what’s different about the Meisner technique compared to others.
People who have nothing to do with acting are often intrigued to even know that there are different techniques at all.
I think it’s fair to say that most people (non-actory civilians, as I like to call them) assume acting requires some element of “the method” approach, and when I say “method”, I speak directly to the work of Lee Strasberg, who whilst rooted in the Stanislavski approach during his Group Theatre days in the 1930’s, took those early techniques and moulded them into what we now call “The Method” – the tent pole of which is “affective memory”, which asks the actor to use experiences from their own life to motivate a character’s emotional or physical behaviour.
Of course, there are many styles of acting training (consider Stella Adler, Michael Chekov, Practical Aesthetics, Uta Hagen and Viola Spolin amongst them) and I believe no singular approach is the right one – it has to be the right one for you. And this is likely to change over time as you grow and develop as an actor and a human being.
Now, I’m not an expert in Lee Strasberg’s teaching at all, but I do know quite a lot about Meisner’s work. That’s why I teach it. I believe it is a safe, reliable, repeatable technique that requires no inner-world manipulation for your work to be believable and truthful. It asks nothing of your personal life and your secrets stay your own.
The difference between Strasberg’s Method approach and Sanford Meisner’s approach can be summed in this simple sentence that is fundamental to the Meisner technique.
“What happens to you doesn’t depend on you, it depends on the other actor”.
And that right there is the main difference. The Method is ALL about you – how you’re going to manipulate your inner self, emotionally and psychologically, to bring truth to your work. Our ground rule is to put all of our attention on our scene partner and observe and respond truthfully – it’s not about us having an idea to do something or delving within our personal history to match up a feeling to our character – but rather it’s an impulsive, emotional response to your fellow actor.
The process of learning this is simple, though the practice is difficult. Slowly, each class builds on our foundation exercise of repetition, so that we are sharpening your observing and responding muscles so they become more flexible, adaptable and lighting quick. There is no time to be in your head in this work – and I believe that’s incredibly useful for an actor.
In finishing, the difference between Method and Meisner is the notion that Method requires you to go within yourself and Meisner requires you to go beyond yourself – to the other actor, and that in turn, will free up your truthful responses.
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What is the Meisner Technique?
First, we better start with WHO. Sanford Meisner was an American teacher, actor and director. He was one of the founding members of The Group Theatre (along with Stella Adler, Lee Strasberg and Harold Clurman), all of whom went on to revolutionise actor training in the 20th Century.
How is The Impulse Company's approach to Meisner different?
Perhaps you’ve done some repetition in an acting class but it was out of context? Or maybe you trained in the technique elsewhere? The classes may resemble each other, but often the style and rules around the technique of repetition are different. The only true expert in the Meisner Technique was Sanford Meisner and he died over 20 years ago.
Fight or Flight – your amygdala, anxiety and your acting.
We all know that feeling – frozen in a moment, unable to move – muscles go tight and eyes wide. It can feel like everything freezes – or you suddenly get the impulse of a ninja cat and hot foot it out of there or catch that falling object.
How does the repetition exercise make you a better actor?
If this is the first time you’ve seen actors doing this exercise, you’re likely to be wondering how on earth Sanford Meisner’s repetition makes you a better actor. The repetition exercise is designed to get you out of your head, focused on your scene partner and responding truthfully.
Truth is the highest value in our work – not a big emotional outpour. Emotions don’t have a hierarchy in the technique and quiet, truthful moments are just as valuable as enraged outbursts. Feelings are just feelings. We don’t rate them as good/bad or better than any other.
One of the reasons I believe this work is so transformational for an actor, is that in order for us to train you to be truthful in your acting, we need to get you out of your head – to disconnect your intellect so you can live truthfully in your work.
The benefits of a practice like yoga, Feldenkrais - improving human life through better movement, sensation, posture and breathing - and Alexander technique - changing your habitual ways of moving to more efficient ways - are countless.
In 1990, a documentary found its way to centre stage: "Sanford Meisner, The American Theater’s Best Kept Secret." The documentary is a series of interviews with his students and snippets from classes – with Robert Duvall, Sidney Pollack, Gregory Peck, Joanna Woodward, Mary Steenburgen, and Eli Wallach, amongst others.